Food Club 

Food Club Fruit & Grain Medley Cereal 16 oz Box

NET WT 16 OZ (1 LB) 453g
036800121782
Bioengineered

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Excellent source of 11 vitamins & minerals.

No High Fructose Corn Syrup

Kosher

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

The Organized Kashruth Laboratories

Dairy

GMO Disclosures
;
General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Milk
    Contains
  • Tree Nuts
    Contains
    >
  • Wheat
    Contains
  • Pecans
  • Milk
  • Wheat
  • Contains: wheat, pecans, milk.
Sustainability
Per 1 cup cereal

230

Calories

0

Sat Fat (g)

200

Sodium (mg)

14

Total Sugars (g)

Nutrition Facts
About 7 serving(s) per container
Serving Size
1 cup (61g)
Amount Per Serving  
Calories
230
% Daily Value
Total Fat   3.5g
4%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   1g
Monounsaturated Fat   1.5g
Cholesterol   0mg
0%
Sodium   200mg
9%
Total Carbohydrates   45g
16%
Dietary Fiber   6g
23%
Total Sugars   14g
Includes 8g Added Sugars
17%
Protein   5g
Vitamin D   2.7mcg
10%
Calcium   0mg
0%
Iron   8.5mg
45%
Potassium   270mg
6%
Vitamin A  
30%
Vitamin C  
30%
Vitamin E  
25%
Thiamin  
40%
Riboflavin  
35%
Niacin  
35%
Vitamin B6  
30%
Folate   120mcg DFE
30%
Folic Acid   65mcg
Vitamin B12  
20%
Phosphorus  
15%
Magnesium  
10%
Zinc  
25%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Per 1 cup cereal with 1/2 cup skim milk

270

Calories

0

Sat Fat (g)

250

Sodium (mg)

20

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
270
% Daily Value
Total Fat   3.5g
4%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   1g
Monounsaturated Fat   1.5g
Cholesterol   < 5mg
1%
Sodium   250mg
11%
Total Carbohydrates   51g
18%
Dietary Fiber   6g
23%
Total Sugars   20g
Includes 8g Added Sugars
17%
Protein   9g
Vitamin D   4.3mcg
20%
Calcium   170mg
15%
Iron   8.5mg
45%
Potassium   460mg
10%
Vitamin A  
40%
Vitamin C  
30%
Vitamin E  
25%
Thiamin  
45%
Riboflavin  
60%
Niacin  
40%
Vitamin B6  
40%
Folate   125mcg DFE
30%
Folic Acid   65mcg
Vitamin B12  
50%
Phosphorus  
25%
Magnesium  
15%
Zinc  
35%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Whole Grain Wheat
  • Sugar
  • Milled Corn
  • Whole Grain Rolled Oats
  • Wheat Bran
  • Raisins
  • Whole Grain Barley Flakes
  • Dates
  • Pecans
  • High Oleic Canola Oil
  • Glycerin
  • Salt
  • Malted Barley Syrup
  • Rice
  • Nonfat Dry Milk
  • Dextrose
  • Honey
  • Molasses
  • Soybean Oil
  • Mixed Tocopherols (Added to Preserve Freshness)
  • Vitamins and Minerals:
    • Sodium Ascorbate (Vitamin C)
    • Iron
      • Reduced Iron
      • Ferric Orthophosphate
    • Niacinamide
    • Alpha Tocopherol Acetate (Vitamin E)
    • Zinc Oxide
    • Pyridoxine Hydrochloride (Vitamin B6)
    • Thiamine Mononitrate (Vitamin B1)
    • Vitamin A Palmitate
    • Riboflavin (Vitamin B2)
    • Folic Acid
    • Vitamin D
    • Vitamin B12

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Milk|Contains
    Milk
    Contains
  • Tree Nuts|Contains
    Tree Nuts
    Contains
    >
  • Wheat|Contains
    Wheat
    Contains
  • Pecans
About Food Club
Whether at home or on the go, Food Club® offers food & beverage pantry staples that make it easy for families to enjoy wholesome, affordable, quality meals.
Quality Guaranteed
Quality Guarantee: 100% satisfaction or double your money back.
About Topco Associates
Topco was formed to help regional grocers and pharmacies compete and thrive in an industry growing with national competitors, all while meeting the needs of their shoppers and supporting the communities they represent. For more than 75 years, Topco has leveraged its members' collective volume, commitment and knowledge to deliver innovative products and services at competitive and superior prices. For more information, please visit www.topco.com.