Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Excellent source of 9 vitamins & minerals.
Kosher
No Artificial Colors
No Artificial Flavors
No High Fructose Corn Syrup
Whole Grain
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
50%+ Whole Grain Stamp
GMO Disclosures
;
General Information
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Tree Nuts
Contains
>
Wheat
Contains
Almonds
Wheat
Contains: wheat, almonds.
Sustainability
210
Calories
0
Sat Fat (g)
200
Sodium (mg)
12
Total Sugars (g)
Nutrition Facts
About 7 serving(s) per container
Serving Size
1 cup (56g)
Amount Per Serving
Calories
210
% Daily Value
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrates 44g
16%
Dietary Fiber 4g
15%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 5g
Vitamin D 2mcg
10%
Calcium 20mg
0%
Iron 4.5mg
25%
Potassium 170mg
4%
Vitamin A
40%
Thiamin
30%
Riboflavin
30%
Niacin
30%
Vitamin B6
30%
Folate 200mcg DFE
50%
Folic Acid 120mcg
Vitamin B12
50%
Phosphorus
10%
Magnesium
10%
Zinc
20%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Whole Grain Wheat
Cane Sugar
Dried Cranberries
Cranberries
Sugar
Glycerin
Sunflower Oil
Whole Grain Rolled Oats
Almonds
Rice
Expeller Pressed Canola Oil
Salt
Wheat Flour
Malted Barley Flour
Rice Syrup
Molasses
Citric Acid
Natural Flavor
BHT Added to Preserve Freshness
Vitamins and Minerals:
Reduced Iron
Niacinamide (Vitamin B3)
Zinc Oxide
Vitamin A Palmitate
Pyridoxine Hydrochloride (Vitamin B6)
Thiamin Mononitrate (Vitamin B1)
Riboflavin (Vitamin B2)
Folic Acid
Vitamin D3
Vitamin B12
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
