Food Club Essential Choice

Low Fat Cottage Cheese, Small Curd

NET WT 16 OZ (1 LB) 453g

036800128057

90

Calories

1.5

Sat Fat (g)

360

Sodium (mg)

4

Total Sugars (g)

Nutrition Facts

About 4 servings per container

Serving Size1/2 cup (113g)

Amount Per Serving

Calories90

% Daily Value*

Total Fat2.5 g
3%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Polyunsaturated Fat0 g
%
Monounsaturated Fat0.5 g
%
Cholesterol15 mg
5%
Sodium360 mg
16%
Total Carbohydrate5 g
2%
Dietary Fiber0 g
0%
Total Sugars4 g
%
Added Sugars1 g
2%
Protein13 g
26%
Vitamin D0 mcg
0%
Calcium105 mg
8%
Iron0 mg
0%
Potassium150 mg
4%
Vitamin A61 mcg
6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4