Food Club

Asparagus Spears

NET WT 15 OZ (425g)

036800441996

30

Calories

0

Sat Fat (g)

350

Sodium (mg)

2

Total Sugars (g)

Nutrition Facts

About 3.5 servings per container

Serving Size1/2 cup (115g)

Amount Per Serving

Calories30

% Daily Value*

Total Fat0.5 g
1%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium350 mg
15%
Total Carbohydrate4 g
1%
Dietary Fiber1 g
4%
Total Sugars2 g
%
Added Sugars0 g
0%
Protein2 g
%
Vitamin D0 mcg
0%
Calcium35 mg
2%
Iron0.5 mg
2%
Potassium170 mg
4%
Vitamin A35 mcg
4%
Vitamin C12 mg
15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4