Food Club Essential Choice

Lowfat Cottage Cheese, Small Curd

NET WT 24 OZ (1 LB 8 OZ) 680g

036800037731

80

Calories

1

Sat Fat (g)

400

Sodium (mg)

4

Sugars (g)

Nutrition Facts

Serving Size1/2 cup (113g)

Servings Per Container about 6

Amount Per Serving

Calories80
Calories from Fat20

% Daily Value*

Total Fat1 g
2%
Saturated Fat1 g
4%
Trans Fat0 g
%
Cholesterol10 mg
5%
Sodium400 mg
17%
Total Carbohydrate5 g
2%
Dietary Fiber0 g
0%
Sugars4 g
%
Protein12 g
24%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
0%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4